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21 Days Later

8/5/2015

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     Let me start by saying that I am posting this late.  I completed this program right before I left for a trip last week.  I typed most of it then.
     Twenty one days ago (Monday, July 6th) I started the 21 Day Fix.  Have I seen results?  Yes!  Did I stick to the program 100%, no.  I stuck to the eating plan Monday-Friday and did my best on weekends, but I slipped up a few times with some treats on Saturdays and Sundays.  As far as workouts go, I have never been good at workout videos.  I like to dance and I do better when I follow dance moves versus pushups, lunges, etc.  So I didn't stick to those very well either.  I would say I did pretty good, considering I didn't follow the program to a T.  

                         Before                                   After
Chest:               30.5"                                       30.5"
R. Arm:              10.5"                                      10"
L. Arm:               10"                                         10"
Waist:                 32.5"                                      30"
Hips:                   36.5"                                      35"
R. Thigh:            21.5"                                      18.5"
L. Thigh:             21"                                         18"
Total Inches:      162.5                                     152"
Weight:              124.6                                      118.2
     As you can see, I've leaned out a bit in the midsection.  This was my goal with trying the 21 Day Fix. I was not trying to lose weight, just lose the baby fat that's been hanging around for 2+ years.  I plan to continue following the meal plan and exercising regularly to see how much further I can go!

After

Before

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    Author

    After teaching elementary school for nine years I was given the opportunity to stay home with my son. To learn more about what brought me to this point- read my About Nicole page.  This blog is dedicated to the adventures of being a stay at home mom and how to fill the days with fun and love.

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